Vapes are devices that convert e-liquid (ejuice) into a vapor that you inhale. They’re very popular with people quitting smoking because they offer a similar sensation to the one you get from a cigarette, but without the noxious smoke and tar that causes many diseases like lung and circulatory problems. Resource: https://indacloud.co

You can choose how much nicotine you take in with a vape, and some people don’t use any at all. You can start with a high nicotine level and gradually reduce it to low strengths, or even eliminate it completely. You can also control the size of the vapor you exhale with different devices, from small ‘pod’ vapes to powerful mods that can be adjusted for airflow and coil type – giving you more or less vapour output to match your style.

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Another advantage is that there’s no odor – so your clothes and home won’t smell of stale smoke. You can choose from a range of flavours for your ejuice, and there’s a wide choice of starter kits to help you make the switch from cigarettes.

There are some health concerns around vaping, however. In 2019, doctors began reporting cases of a lung injury called EVALI, which caused shortness of breath and coughing and resulted in some people dying. This was linked to e-liquids containing the chemical THC, which is present in cannabis.

Using a vape can reduce your exposure to harmful chemicals in cigarettes, but it’s important to quit smoking altogether to avoid the harms of toxins that cause diseases like cancer and lung disease. Talk to your doctor, pharmacist or local Stop Smoking Service for free support to make a plan to quit.